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Ready. Set. GOAL.

Ready. Set. GOAL.

It’s the first week of January.  Have you set your New Year’s Resolutions?  Have you broken them yet?  If you’re like most of us, you’ve set resolutions and—unfortunately—you’ve possibly already broken them.

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Dear Diary, Are you really worth my time?

Dear Diary, Are you really worth my time?

I have always been a journal keeper.  I still remember my first legit journal:  a small, pink journal with a matching pen and lock and key.  Though that first journal is long gone, I still remember my bedtime ritual of climbing into bed, carefully unlocking the super secure lock, and carefully recounting my day.  It was a chance for me to reflect:  What mattered to me?  What did I think of my experiences?  How was I learning?

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Impact of Stress on Leadership

Impact of Stress on Leadership

As a clinician leader, you have a lot of responsibility on your shoulders.  Whether it’s ensuring consistent referrals, providing excellent clinical care, or supporting your team, the demands on leaders are constant and require a nimble approach that is grounded in core principles so that the stressors you face don’t undo you.  (more…)

Costs of Comparing

Costs of Comparing

We all do it. We watch other women at the grocery store, at the gym, at church. We scan their bodies, we criticize their clothing, we pick apart their make up. Why do we do this? Are we really this critical? Are we really this mean?

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