801.361.8589 [email protected]
A Case For Solo Travel

A Case For Solo Travel

Last month I spent five days traveling around the North Island of New Zealand in a camper van by myself. Now whether your reaction is – “Epic!” or “But what about all of the things that could go wrong?!” – I’d like to make a case for why I think everyone should do something like this at some point in their life. (more…)

A Star in a Peg-Shaped Hole

A Star in a Peg-Shaped Hole

I remember having one of those childhood toy boxes with the cut-out shapes on the lid, where you were supposed to fit the right shape into the right hole. What great satisfaction there was in finding the right fit. But also what frustration and confusion when you could not. Maybe you see where I’m going with this. I spent a lot of time, even into adulthood, metaphorically feeling like the kid trying to figure out what to do with the “wrong shape”. (more…)

LG(Blog)TQ Part 2

LG(Blog)TQ Part 2

Having a family member or member of your community who identifies as being part of the LGBTQ+ community might leave you feeling uneasy, unsure how to act, or even disapproving or avoidant. Is what you’re doing helping or hurting them? How can you be supportive without compromising your own values? This blog will hopefully give you some answers as to the best practices in promoting positive well-being and health for this community.

(more…)

Decisions, Decisions

Decisions, Decisions

Remember a couple months ago when I was talking about the pre-doctoral internship application process that I’m in? Well, I just finished all of my interviews and submitted my rankings, leaving the fate of my future in the non-existent hands of some complicated matching algorithm. The hardest part of this whole process for me was deciding how to rank these potential sites, so this month I wanted to talk about how I made this literally life-altering decision.

(more…)

LG(Blog)TQ

LG(Blog)TQ

Do you feel like every time you blink there’s another letter added onto LGBT? Does the term pansexual sound like a Sci-Fi novel to you? Are you confused at the difference between gender and sex? Then this is for you. In my next two blogs, I want to help provide a little bit of education on the language around the LGBTQ+ community and how families can contribute to the health and safety of this community.

(more…)