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Have you ever felt stuck in an old box? A box that once felt safe, but is no longer creating peace in your life. It is okay to be curious and brave to step outside and create a new space that serves the awareness that feels true to the person you want to show up as.

I have been working on creating peace in my mind, body, and spirit for the last few years. During this time, I have felt these little nudges, specific feelings of what I should work on to create the peace I desire in my life.

During this work, I have felt this nudge to work on authentically using my voice. Over the years, my voice has changed. I have grown and challenged my beliefs about my mind, body, and spirit. But using my new voice was a whole new ball game. I have created so much fear that if I use this new voice that feels truthful and authentic to me, I will be left and not understood anymore. Instead of being authentic to myself, I have suppressed my new voice.

But suppressing that voice left a feeling that felt heavier and heavier over time. I knew I could no longer live in the box with those old beliefs that once served me. I have learned new thoughts that could create peace in my life, and I was proud of those new beliefs. So I had to put the fear down, and thank that old self that once served me. I’ve learned it’s okay to step outside that box and become curious to all the new changes I’m experiencing. And it’s okay if those around me don’t understand. So here’s your invitation: you can step outside of your old box and into a new curious world that creates the peace you desire. 

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