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Love yourself again

Balance Health & Healing brings Hope

Eating disorders are devastating illnesses that rob identity, hope, and health. And they never show up alone. Often accompanied by other significant mental and physical health concerns, eating disorders require specialized treatment by experts committed to professional collaboration and comprehensive recovery.

Find out more about our treatment services here.

Check out our recent blog posts

At War with Yourself

Do your mind and body feel unified? Or are you constantly at war with yourself?  A few years back I attended a yoga class that shifted my understanding of my relationship with my body, and I’d like to share that shift with you.  ​I was very new to yoga and thought it...

Another Point of View

I live in a privileged body. And while I am an advocate for Health at Every Size  (HAES) and body diversity, I know I don’t speak from embodied experience about what it’s like to live in a large body. There are many body-diverse activists out there, sharing their...

Demystifying Eating Concerns Q & A

Being diagnosed with an eating disorder can come with a whole new vocabulary. Today, I want to walk you through one of the most frightening sounding words you may hear as you talk with a clinician about your mental health: a “comorbidity”.   Q: What is a comorbidity? ...

How we can help

Balance Health & Healing is committed to helping you lead a life of value and meaning, and will collaborate closely with you to determine an appropriate treatment plan that meets your unique needs and desires.

Learn more about our team here.

5 Steps to Build Hope & Confidence in Eating Recovery

With so much information coming at you about eating recovery, you may feel overwhelmed. Or maybe you feel misunderstood or not seen by others.

We understand that it can be hard to know how to start your journey back to yourself, which is why we created this FREE RESOURCE to help you build confidence in eating recovery.

We know you can thrive and take your power back.

On the Right Track Teen Group

What is teen group & why should I join?

Eating recovery can be challenging, but there is no need for you to do it alone. Group is a powerful community of recovery-focused commitment. The gift of group is knowing you are not alone in your experience as you receive feedback and encouragement from others tackling similar challenges.

You are not alone and you deserve support!