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Love yourself again

Balance Health & Healing brings Hope

Eating disorders are devastating illnesses that rob identity, hope, and health. And they never show up alone. Often accompanied by other significant mental and physical health concerns, eating disorders require specialized treatment by experts committed to professional collaboration and comprehensive recovery.

Find out more about our treatment services here.

Check out our recent blog posts

The Nature Fix

We have entered my absolute favorite season of the year for hiking. This time of year, the earth really likes to show off her colors! If you know me, you know that I have to get into nature at least once a week as a baseline need for my self-care. I have found nothing...

Expecting and Accepting Body Change

Throughout our lives, our bodies are meant to change and adapt. Body changes are a natural and inevitable part of life, but can be distressing when they transpire. It’s common to experience a range of emotions when you notice changes in your appearance, whether they...

Parenting a Child with an Eating Disorder: A Beginning Checklist

If you are a parent, you already know that the role can be incredibly challenging AND rewarding.  Many parents find themselves searching for a handbook or parenting manual, but as we know, newborns do not come with an instruction booklet attached!  Most of the time,...

How we can help

Balance Health & Healing is committed to helping you lead a life of value and meaning, and will collaborate closely with you to determine an appropriate treatment plan that meets your unique needs and desires.

Learn more about our team here.

5 Steps to Build Hope & Confidence in Eating Recovery

With so much information coming at you about eating recovery, you may feel overwhelmed. Or maybe you feel misunderstood or not seen by others.

We understand that it can be hard to know how to start your journey back to yourself, which is why we created this FREE RESOURCE to help you build confidence in eating recovery.

We know you can thrive and take your power back.

Now Offering Ketamine-Assisted Psychotherapy

Ketamine-assisted psychotherapy (KAP) includes ketamine as an important component of time-focused but comprehensive treatment designed to alleviate symptoms, improve functioning, and facilitate your consistent efforts in therapy and daily living.

KAP opens a window of opportunity where you can get more traction in making meaningful changes, such as challenging problematic thinking, overcoming undermining behaviors, strengthening a mindfulness practice, and developing habits that facilitate emotional regulation and a greater sense of well-being.

On The Right Track: Teen Group

Nobody can recover from an eating disorder without support. Group therapy is a place where you can connect with people who understand what it’s like to be struggling with an eating disorder. In group, we work on supporting each other through eating disorder recovery, body image struggles, relationship challenges, and other difficulties that life brings.