Maybe this is the year…
- You make memories instead of resolutions
- You count smiles instead of calories
- You cut the sizes out of your clothes instead of cutting out sugar or bread
- You sign up for more sleep instead of more fitness classes
- You step into your own abundance instead of trying to shrink yourself in all possible ways
- You practice self-compassion instead of shame
- You move your body how and when you want to and not how and when you think you “should”
- You get a new friend instead of a new PR
- You find curiosity instead of judgment
- You collect resiliency instead of counting failures
- You find joy in the details instead of stress in the big picture
- You find unconditional self-love instead of conditional expectation
- You see your wholeness and strength instead of your brokenness
- You recognize your unconditional, unchanging worth instead of the hustling to prove your value to the world
- You slow down instead of speeding up
- You breathe into the unknown instead of trying to control all the outcomes
- You scream for fury, rage, grief, and joy instead of holding it all in
- You decide to “want to” instead of “have to”
- You take things OFF your To Do List instead of chronically adding to it
- You connect with yourself and others instead of metrics and milestones
- You look back and celebrate how far you’ve come instead of looking ahead at how far you think you still have to go
- You step into 2024 knowing you are complete, whole, beautiful, and loved, just as you are
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