Help That Heals

Balance Health & Healing brings Hope

Eating disorders are devastating illnesses that rob identity, hope, and health. And they never show up alone. Often accompanied by other significant mental and physical health concerns, eating disorders require specialized treatment by experts committed to professional collaboration and comprehensive recovery.

Find out more about our treatment services here.

Now Offering Ketamine-Assisted Psychotherapy

Ketamine-assisted psychotherapy (KAP) includes ketamine as an important component of time-focused but comprehensive treatment designed to alleviate symptoms, improve functioning, and facilitate your consistent efforts in therapy and daily living.

KAP opens a window of opportunity where you can get more traction in making meaningful changes, such as challenging problematic thinking, overcoming undermining behaviors, strengthening a mindfulness practice, and developing habits that facilitate emotional regulation and a greater sense of well-being.

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5 Steps to Build Hope & Confidence in Eating Recovery

With so much information coming at you about eating recovery, you may feel overwhelmed. Or maybe you feel misunderstood or not seen by others.

We understand that it can be hard to know how to start your journey back to yourself, which is why we created this FREE RESOURCE to help you build confidence in eating recovery.

We know you can thrive and take your power back.

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On The Right Track: Teen Group

Nobody can recover from an eating disorder without support. Group therapy is a place where you can connect with people who understand what it’s like to be struggling with an eating disorder. In group, we work on supporting each other through eating disorder recovery, body image struggles, relationship challenges, and other difficulties that life brings.

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How we can help

Balance Health & Healing is committed to helping you lead a life of value and meaning, and will collaborate closely with you to determine an appropriate treatment plan that meets your unique needs and desires.

Learn more about our team here.

Check out our recent blog posts

Eating Disorder Warning Signs

by Jessica Gilliland | August 28, 2024 | Eating Recovery, Stress Relief | 0 Comments

Many of the clients I work with go months, and even years, living with an eating disorder and not realizing it. Often, a piece of our work in therapy has to do with coming to the realization that they are indeed dealing with an eating disorder. Recognizing eating...

Grief Is a Personal Journey

by Jess Wyly | August 21, 2024 | Uncategorized | 0 Comments

August 30 is National Grief Awareness Day, a day that’s about recognizing how grief affects our mental health and well-being. If you’ve ever lost someone or something important, you know how deeply it can shake you up - this day is a reminder that it’s okay to feel...

Psychologist’s Take on ‘Magic Pill’ by Johann Hari

by Dr. Anna Packard | August 14, 2024 | Eating Recovery | 0 Comments

Those of us in the world of treating eating disorders and body image concerns have been following the Ozempic craze for a couple of years now. Today, everyone knows about Ozempic given its proliferation in our society. Ozempic is literally the zeitgeist of our times....