Love yourself again

Balance Health & Healing brings Hope

Eating disorders are devastating illnesses that rob identity, hope, and health. And they never show up alone. Often accompanied by other significant mental and physical health concerns, eating disorders require specialized treatment by experts committed to professional collaboration and comprehensive recovery.

Find out more about our treatment services here.

Check out our recent blog posts

How to Validate Yourself

by Audrey Parker | September 18, 2024 | Eating Recovery, Self-Worth, Stress Relief | 0 Comments

We all start out trusting ourselves, acting on our intuition, and advocating for our needs. As infants and toddlers we cry when we’re hungry or hurt, we laugh and play when we’re happy, we draw near to people we trust and avoid those we have a bad sense about. As we...

The Radical Nature of Body Acceptance

by Dr. Anna Packard | September 11, 2024 | Uncategorized | 0 Comments

I commute to work on the I-15 highway for several miles. Today, I saw a billboard advertisement for $250 a month Semaglutide weight loss shots, another billboard for the “skinny shot” (assuming another Wegovy/Semaglutide advertisement), another billboard for Cool...

Eating Disorder Warning Signs

by Jessica Gilliland | August 28, 2024 | Eating Recovery, Stress Relief | 0 Comments

Many of the clients I work with go months, and even years, living with an eating disorder and not realizing it. Often, a piece of our work in therapy has to do with coming to the realization that they are indeed dealing with an eating disorder. Recognizing eating...

5 Steps to Build Hope & Confidence in Eating Recovery

With so much information coming at you about eating recovery, you may feel overwhelmed. Or maybe you feel misunderstood or not seen by others.

We understand that it can be hard to know how to start your journey back to yourself, which is why we created this FREE RESOURCE to help you build confidence in eating recovery.

We know you can thrive and take your power back.

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On the Right Track Teen Group

What is teen group & why should I join?

Eating recovery can be challenging, but there is no need for you to do it alone. Group is a powerful community of recovery-focused commitment. The gift of group is knowing you are not alone in your experience as you receive feedback and encouragement from others tackling similar challenges.

You are not alone and you deserve support!

Learn more here