Love yourself again

Balance Health & Healing brings Hope

Eating disorders are devastating illnesses that rob identity, hope, and health. And they never show up alone. Often accompanied by other significant mental and physical health concerns, eating disorders require specialized treatment by experts committed to professional collaboration and comprehensive recovery.

Find out more about our treatment services here.

Check out our recent blog posts

5 Ways to Strengthen Social Wellness

by Jess Wyly | July 24, 2024 | Relationships, Self-Worth, Stress Relief | 0 Comments

July is Social Wellness Month, a perfect reminder of the importance of fostering strong, meaningful relationships and creating a supportive community. Social wellness isn't just about having a large circle of friends; it's about building a network of positive...

Why Emotions are Important

by Madison Hatch | July 17, 2024 | Eating Recovery, Self-Worth | 0 Comments

Why are emotions important to feel? Do I really have to feel the “bad” emotions? Throughout my time as a therapist I have had the opportunity to sit with my clients through all types of emotions. We have been able to laugh, cheer, and cry together. A pattern that I...

Your Relationship with Social Media

by ReillyHawkins | July 10, 2024 | Eating Recovery, Relationships, Self-Worth | 0 Comments

In 2024, the average daily time spent on social media in the U.S. was two hours and 16 minutes (Statista, 2024). So much of our time and energy is dedicated to online platforms such as Instagram, TikTok, YouTube, or Snapchat. Higher social media use can lead to...

5 Steps to Build Hope & Confidence in Eating Recovery

With so much information coming at you about eating recovery, you may feel overwhelmed. Or maybe you feel misunderstood or not seen by others.

We understand that it can be hard to know how to start your journey back to yourself, which is why we created this FREE RESOURCE to help you build confidence in eating recovery.

We know you can thrive and take your power back.

Send it to me

On the Right Track Teen Group

What is teen group & why should I join?

Eating recovery can be challenging, but there is no need for you to do it alone. Group is a powerful community of recovery-focused commitment. The gift of group is knowing you are not alone in your experience as you receive feedback and encouragement from others tackling similar challenges.

You are not alone and you deserve support!

Learn more here