Love yourself again

Balance Health & Healing brings Hope

Eating disorders are devastating illnesses that rob identity, hope, and health. And they never show up alone. Often accompanied by other significant mental and physical health concerns, eating disorders require specialized treatment by experts committed to professional collaboration and comprehensive recovery.

Find out more about our treatment services here.

Check out our recent blog posts

The Nature Fix

by Dr. Anna Packard | September 27, 2023 | Eating Recovery, Self-Worth, Stress Relief | 0 Comments

We have entered my absolute favorite season of the year for hiking. This time of year, the earth really likes to show off her colors! If you know me, you know that I have to get into nature at least once a week as a baseline need for my self-care. I have found nothing...

Expecting and Accepting Body Change

by Madison Hatch | September 20, 2023 | Uncategorized | 0 Comments

Throughout our lives, our bodies are meant to change and adapt. Body changes are a natural and inevitable part of life, but can be distressing when they transpire. It’s common to experience a range of emotions when you notice changes in your appearance, whether they...

Parenting a Child with an Eating Disorder: A Beginning Checklist

by Jen Wight | September 13, 2023 | Uncategorized | 0 Comments

If you are a parent, you already know that the role can be incredibly challenging AND rewarding. Many parents find themselves searching for a handbook or parenting manual, but as we know, newborns do not come with an instruction booklet attached! Most of the time,...

5 Steps to Build Hope & Confidence in Eating Recovery

With so much information coming at you about eating recovery, you may feel overwhelmed. Or maybe you feel misunderstood or not seen by others.

We understand that it can be hard to know how to start your journey back to yourself, which is why we created this FREE RESOURCE to help you build confidence in eating recovery.

We know you can thrive and take your power back.

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On the Right Track Teen Group

What is teen group & why should I join?

Eating recovery can be challenging, but there is no need for you to do it alone. Group is a powerful community of recovery-focused commitment. The gift of group is knowing you are not alone in your experience as you receive feedback and encouragement from others tackling similar challenges.

You are not alone and you deserve support!

Learn more here