Help That Heals

Balance Health & Healing brings Hope

Eating disorders are devastating illnesses that rob identity, hope, and health. And they never show up alone. Often accompanied by other significant mental and physical health concerns, eating disorders require specialized treatment by experts committed to professional collaboration and comprehensive recovery.

Find out more about our treatment services here.

Now Offering Ketamine-Assisted Psychotherapy

Ketamine-assisted psychotherapy (KAP) includes ketamine as an important component of time-focused but comprehensive treatment designed to alleviate symptoms, improve functioning, and facilitate your consistent efforts in therapy and daily living.

KAP opens a window of opportunity where you can get more traction in making meaningful changes, such as challenging problematic thinking, overcoming undermining behaviors, strengthening a mindfulness practice, and developing habits that facilitate emotional regulation and a greater sense of well-being.

Learn More

5 Steps to Build Hope & Confidence in Eating Recovery

With so much information coming at you about eating recovery, you may feel overwhelmed. Or maybe you feel misunderstood or not seen by others.

We understand that it can be hard to know how to start your journey back to yourself, which is why we created this FREE RESOURCE to help you build confidence in eating recovery.

We know you can thrive and take your power back.

Send it to me

On The Right Track: Teen Group

Nobody can recover from an eating disorder without support. Group therapy is a place where you can connect with people who understand what it’s like to be struggling with an eating disorder. In group, we work on supporting each other through eating disorder recovery, body image struggles, relationship challenges, and other difficulties that life brings.

Learn more

How we can help

Balance Health & Healing is committed to helping you lead a life of value and meaning, and will collaborate closely with you to determine an appropriate treatment plan that meets your unique needs and desires.

Learn more about our team here.

Check out our recent blog posts

5 Ways to Strengthen Social Wellness

by Jess Wyly | July 24, 2024 | Relationships, Self-Worth, Stress Relief | 0 Comments

July is Social Wellness Month, a perfect reminder of the importance of fostering strong, meaningful relationships and creating a supportive community. Social wellness isn't just about having a large circle of friends; it's about building a network of positive...

Why Emotions are Important

by Madison Hatch | July 17, 2024 | Eating Recovery, Self-Worth | 0 Comments

Why are emotions important to feel? Do I really have to feel the “bad” emotions? Throughout my time as a therapist I have had the opportunity to sit with my clients through all types of emotions. We have been able to laugh, cheer, and cry together. A pattern that I...

Your Relationship with Social Media

by ReillyHawkins | July 10, 2024 | Eating Recovery, Relationships, Self-Worth | 0 Comments

In 2024, the average daily time spent on social media in the U.S. was two hours and 16 minutes (Statista, 2024). So much of our time and energy is dedicated to online platforms such as Instagram, TikTok, YouTube, or Snapchat. Higher social media use can lead to...